Course Category: Avanzato

• Pilates flow

  0 Lessonsin Avanzato, Pilates

  Trainer: Chiara Poletto
  Advanced - 22 min.

• Magic circle

  0 Lessonsin Avanzato, Pilates

  Trainer: Chiara Poletto
  Advanced - 35 min.

• Pilates flow

  0 Lessonsin Avanzato, Pilates

  Trainer: Chiara Poletto
  Advanced - 18 min.

• Pilates with slide disks

  0 Lessonsin Avanzato, Pilates

  Trainer: Silvana Anastasi
  Advanced - 40 min.

• Wall exercises

  0 Lessonsin Avanzato, Pilates

  Trainer: Silvana Anastasi
  Advanced - 36 min.

• Let's plank

  0 Lessonsin Avanzato, Pilates

  Trainer: Chiara Poletto
  Advanced - 28 min.

• Ground exercises

  0 Lessonsin Avanzato, Pilates

  Trainer: Emilio Perco
  Beginner - 22 min.

• Ground pilates

  0 Lessonsin Avanzato, Pilates

  Trainer: Emilio Perco
  Advanced - 20 min.

• Acroyoga - shoulderstand

  0 Lessonsin Acroyoga, Avanzato, Yoga

  Trainer: Dana & Guido
  Advanced - 31 min.

• Floor pilates

  0 Lessonsin Avanzato, Pilates

  Trainer: Emilio Perco
  Advanced - 30 min.

• Ground pilates

  0 Lessonsin Avanzato, Pilates

  Trainer: Silvana Anastasi
  Advanced - 37 min.

• Ground creative pilates

  0 Lessonsin Avanzato, Pilates

  Trainer: Silvana Anastasi
  Advanced - 33 min.