Course Category: Pilates

• Pilates flow

  0 Lessonsin Avanzato, Pilates

  Trainer: Chiara Poletto
  Advanced - 22 min.

• Exercises with softball

  0 Lessonsin Intermedio, Pilates

  Trainer: Verena Massella
  Intermediate - 29 min.

• Magic circle

  0 Lessonsin Avanzato, Pilates

  Trainer: Chiara Poletto
  Advanced - 35 min.

• Tabata pilates

  0 Lessonsin Fitness, Intermedio, Pilates

  Trainer: Verena Massella
  Intermediate - 37 min.

• Pilates flow

  0 Lessonsin Avanzato, Pilates

  Trainer: Chiara Poletto
  Advanced - 18 min.

• ABS On Fire!

  3 Lessonsin Corsi dedicati a, Intermedio, Pilates

  

  ABS On Fire! Intensive course on abdominal work. Starting from […]

  Trainer: Silvana Anastasi
  Intermediate - 0 min.

• Movement for neck and shoulders well-being

  3 Lessonsin Base, Corsi dedicati a, Pilates, Postural

  

  Movement for neck and shoulders well-being In this course the […]

  Trainer: Chiara Poletto
  Beginner - 0 min.

• Exercises with fit-ball

  0 Lessonsin Intermedio, Pilates

  Trainer: Verena Massella
  Intermediate - 33 min.

• Bodyweight Pilates

  0 Lessonsin Intermedio, Pilates

  Trainer: Verena Massella
  Intermediate - 27 min.

• Wall exercises for the back

  0 Lessonsin Base, Pilates

  Trainer: Verena Massella
  Beginner - 35 min.

• Exercises with the elastic band for stability

  0 Lessonsin Intermedio, Pilates

  Trainer: Chiara Poletto
  Intermediate - 42 min.

• Pilates with slide disks

  0 Lessonsin Avanzato, Pilates

  Trainer: Silvana Anastasi
  Advanced - 40 min.