Courses
-
Hips opening #1
Trainer: Grazia Bisighin
Intermediate - 38 min. -
Pilates flow
Trainer: Chiara Poletto
Advanced - 22 min. -
Plank
Trainer: Chiara Poletto
Beginner - 7 min. -
#8I - Functional body weight
Trainer: Alessandro Pisanu
Intermediate - 30 min. -
Exercises with softball
Trainer: Verena Massella
Intermediate - 29 min. -
#6I - Functional step
Trainer: Alessandro Pisanu
Intermediate - 45 min. -
Magic circle
Trainer: Chiara Poletto
Advanced - 35 min. -
Tabata pilates
Trainer: Verena Massella
Intermediate - 37 min. -
#7B - Functional body weight
Trainer: Alessandro Pisanu
Beginner - 18 min. -
Pilates flow
Trainer: Chiara Poletto
Advanced - 18 min. -
#7I - Functional step
Trainer: Alessandro Pisanu
Intermediate - 17 min. -
Yogic breathing
Trainer: Grazia Bisighin
Beginner - 8 min.